Yoga
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
An Overview of Yoga
The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. The practice originated in India about 5,000 years ago, and has been adapted in other countries in a variety of ways. Yoga is now commonplace in leisure centres, health clubs, schools, hospitals and surgeries.
There are many different types of yoga and yoga inspired practices. Ashtanga, Hatha, Bikram, Yin, Somatic and Restorative - all of which can provide different practices to help with health and wellbeing.
Heavenly Fitness
Unusual Fitness classes for all ages and abilities
Bungee Fitness, Aerial Hoop, Aerial Hammocks, Pre Natal Yoga, Kids Aerial Fitness, Pilates, Silks and more
Membership available but non members welcome
Snap Fitness Maidstone
Local gym, Open 24 hours a day 7 days a week.
A great space for Cardio, weight training and classes.
All classes are free for members.
Memberships available for Age 18 years and upwards.
Ash Green Sports Centre
Sports Centre for the community provided by Ash-cum-Ridley Parish Council offering a gym, yoga, gentle exercise, circuit training, badminton, racket ball, squash, tennis and table tennis
The Park Club Chatham
The Park Club is a charitable company whose focus is to get more people, more active, more often. We have two clubs in Kent, one in Chatham and one in Ashford. We offer group exercise classes, a fully equipped gym, functional training area & squash court
Tudor Park Marriott Golf and Country Club
18-hole golf course, practice areas: driving range, putting, chipping. Gym
Sevenoaks Sport & Wellbeing
Sevenoaks Sport & Wellbeing is a free magazine in the Sevenoaks District in Kent which hosts an annual Showcase Event for local sports clubs.
Sevenoaks Ladies Joggers
SLJ was set up in 1999 as a women's running cub for all ages & abilities. We now offer Fitball, Yoga, Pilates, Power Walking and Hi Met classes.
The Right Step Dance Company
The Right Step is a community dance company. We provide high quality dance lessons At Any Age, For Any Ability in schools, care homes, youth centres and for other organisations across Kent.
The Right Step Dance Company
The Right Step is a community dance company. We provide high quality dance lessons At Any Age, For Any Ability in schools, care homes, youth centres and for other organisations across Kent.
Avenue Tennis
Avenue Tennis is a world class facility with 14 multi surface tennis courts, 3 of which are indoors, 5 outdoor clay courts, 2 artificial grass and 4 grass courts. We have 3 badminton/short tennis courts. We have a state of the art gym that offers personal
PureGym Gravesend
PureGym is a low cost, no contract gym providing 24/7 access to the best gym kit and classes.
Europa Gymnastics Centre
Europa Centre is a state of the art gymnastic centre. We provide pre-school, recreational, elite squad, adult and classes for children with individual needs. We also run gym zone fun sessions for younger children 0-4 yrs every week day. We have a professi
Namaste Kids & Teens Yoga
Yoga for children ages 2-18yrs. Teaching age appropriate yoga in pre-schools, Primary & secondary.
PilatesCOREuk
Pilates CORE wants to support and work with those who seek to improve their spine health and mobility. You may suffer from back pain, recovering from an injury, be sat at a desk all day or want to engage in some low impact exercise; Pilates CORE can help.
The Park Club
The Park Club is a charitable company whose focus is to get more people, more active, more often. We have two clubs in Kent, one in Chatham and one in Ashford. We offer many group exercise classes as well a fully equipped gym and functional training area
Classes A2Z
Choose from thousands of top local classes and courses throughout the UK! Academic Language Tutoring Courses, Dance, Martial Arts, Keep Fit, Yoga, Driving Lessons much more! Read reviews, access clear pricing and receive certificates for your successes!