An Overview of Tennis
The game has evolved - it's now an Olympic Sport. The rules of the modern game are easy to learn. It's played between either two players (singles) or two teams of two players (doubles). Players use the racquet to this the ball over the net into the opponent's court.
Serve, volley, backhand, forehand, deuce, 40-love, advantage - so many terms in tennis that may confuse those of you who have never played. But the aim of the game is pretty simple, hit a tennis ball over the net with your stringed racquet and inside the designated lines.
Benefits
Tennis can be a great workout and lots of fun. Playing tennis has many health benefits including:
- increasing cardiovascular fitness
- lowering blood pressure
- improving muscle tone, strength and flexibility
- increasing reaction times
Involvement
Visit the LTA all play tennis website to find your nearest court
Adaptations and Equipment
- Rackets (Use a racket that is the right size)
- Shoes (You can play tennis in whatever shoes you are comfortable in)
- Clothing (Whatever you feel most comfortable in)
Facts
- Andy Murray became the first British man to be crowned Wimbledon champion in 77 years in 2013.
Find Tennis Clubs/Groups Near You
Use the search below to find local organisations near you.
National Governing Bodies
Lawn Tennis Association
- Contact Name
- General Information
- Contact Email
- info@lta.org.uk
- Contact Telephone
- 020 8487 7000
Ash Green Sports Centre
Sports Centre for the community provided by Ash-cum-Ridley Parish Council offering a gym, yoga, gentle exercise, circuit training, badminton, racket ball, squash, tennis and table tennis
City Lawn Tennis Club
We are a small, friendly club. We have 3 grass courts. Club play is Saturday mornings and Wednesday evenings. We also run some junior activities.
Sevenoaks Sport & Wellbeing
Sevenoaks Sport & Wellbeing is a free magazine in the Sevenoaks District in Kent which hosts an annual Showcase Event for local sports clubs.
Small Champions Multi Activity Club
We are a family run child & parent multi sports activity club for ages 1.5 Years - 5 years every Saturday!
Avenue Tennis
Avenue Tennis is a world class facility with 14 multi surface tennis courts, 3 of which are indoors, 5 outdoor clay courts, 2 artificial grass and 4 grass courts. We have 3 badminton/short tennis courts. We have a state of the art gym that offers personal
Adam Reavely Tennis Ltd
ARTennis (Adam Reavely Tennis) Ltd is a company providing a high standard of tennis coaching to all ages & abilities in the Sevenoaks & Hildenborough area. We are responsible for the programs at both Hildenborough Tennis Club & Chipstead Place a Lawn T
Jimmy's Tennis
Exercise provided around the sport of tennis. Numerous locations with experienced staff providing lessons for beginners to those that have played for a long time. Ages 4 years to those a lot older.
Many sessions provided for those with additional needs
Gravesham Tennis Club
Friendly local tennis club in Gravesend, Kent, with eight hard courts (six floodlit) and regular social sessions.
1st Class Tennis
LTA Accredited Tennis Coaches with a passion for bringing to game to all children by providing specialist coaching in schools.
LimbPower
LimbPower was launched in November 2009 to engage amputees and individuals with limb impairments in physical activity, sport and the arts to improve quality of life and to aid lifelong rehabilitation
BRITISH UNIVERSITIES & COLLEGES SPORT
British Universities & Colleges Sport (BUCS) is the national governing body for Higher Education (HE) sport in the UK, a membership organisation, and a company limited by guarantee with charitable status, and our vision is simple, to enhance the student e
Special Olympics Great Britain
Special Olympics offers a lifetime of learning through sport and benefits individuals of all ages and ability levels – from those with low motor abilities to highly skilled athletes.
The Dan Maskell Tennis Trust
The Dan Maskell Tennis Trust is a tennis charity raising funds for people with disabilities.
LTA - The Community Tennis Fund
Any registered venue that can demonstrate the ability to grow community participation through tennis facility development. This fund will be allocated throughout the year.
LTA Quick Access Loan Scheme
The LTA's mission is to grow tennis and padel by making them accessible, welcoming, and enjoyable. Ensuring local communities have access to quality facilities is critical to attracting and retaining more players.
LTA Quick Access Loan Scheme
The facility loan scheme provides loans up to £250,000 to help venues deliver projects that will grow the number of people playing tennis. This scheme is part of the LTA's mission to grow tennis by making it relevant, accessible, welcoming and enjoyable.
Kent Tennis Club Loan Scheme
Kent Tennis are offering club loans. These will normally be between £1000 and £10000 at 0% interest over a maximum of 5 years. Loans can be available for improvements to facilities and to aid increasing participation, but not to cover day-to-day running costs or expected maintenance and repairs.
LTA Foundation Grants
We want to partner with other tennis charities and a wide range of organisations across the ‘sport for development’ and third sectors more broadly to improve lives through tennis.