Motocross is a form of off-road motorcycle racing held on enclosed off-road circuits.
An Overview of Motorcross
Motocross is a motorcycle racing sport in which riders compete on off-road courses using dirt bikes. Motocross was derived from motorcycle trials in the UK, by eliminating strict scoring and the delicate balancing aspects of trials. The objective of motocross racing is to simply complete a course in the fastest time possible.
Benefits
- Increased heart rate
- Increased strength
- Improves balance and endurance
- Stimulates the brain
- Gets people outdoors
Costs
Purchasing a motocross bike brand new is upwards of £300
Involvement
Use local activity finders or try and identify if a local/regional facility offers this activity. It is also worth looking at the National Governing Body website for opportunities.
Adaptations and Equipment
- A motocross bike
- An off-road motocross track
- A helmet
- Biker clothing
- Motocross boots