Being active is good for everyone's health and wellbeing.
An Overview of Disability Sport
The Activity Alliance, aim to make active lives possible with a vision that disabled people are active for life.
There are also a number of National Disability Sports Organisations including Parasport, British Blind Sport, Cerebral Palsy Sport, Dwarf Sports Association, Mencap, Special Olympics East Midlands, The Limbless Association, UK Deaf Sport, LimbPower and Wheelpower.
Events featured in the Paralympic Games includes: archery, athletics, boccia, cycling, equestrian, football, goalball, judo, powerlifting, sailing, shooting, swimming, table tennis, volleyball, wheelchair basketball, wheelchair fencing, wheelchair rugby and wheelchair tennis.
Being physically active is a lifestyle choice proven to provide social and personal benefits. Physical activity boosts the immune system, provides natural pain relief, improves strength and balance, and can also help to build confidence and reduce stress.
The Parasport website provides information on disability sports opportunities in the UK. Contacting a National Disability Sport Organisation (listed above) is also a good starting point to get involved in sport and for those wanting to develop their talent.
The founder of the Paralympic Games was Dr Ludwig Guttmann who in 1948, set up competitions for disabled people to coincide with the London Olympic Games.
Find Disability Sport Activities Near You
Use the search below to find local activities near you.