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Canoeing

Canoeing involves using a paddle to move across the water in a narrow vessel.

An Overview of Canoeing

Canoeing offers "something for everyone!" Waterways are the arteries of our island nation! There are different types of canoeing including; Canoe Slalom, Freestyle Kayaking, Canoe Sailing, Polo, Sea Kayaking, Sprint Racing and more!

To promote and develop canoeing for disabled people, the British Canoe Union & Canoe England use the concept and term Paddle-Ability to address the issue of participation in canoe sport and canoe recreation. Paddle-Ability focuses on the individuals' ability in canoeing rather than disability.

In all forms of kayaking you use a double bladed paddle and will be in a seated position with your legs in front of you.

Canoes and kayaks vary greatly in design, shape and size dependant on the type of canoeing, the type of water and the size of craft suitable for you. But if you are new to the sport don't worry about this level of detail, the best thing to do is go along to a local club or centre, or try one of our starter sessions and you'll learn about the various styles of canoes and kayak out on your session.

Benefits

  • Uses most of the muscles in the arms and legs
  • Increased in upper arm, forearm and chest circumference and grip strength.

Costs

Membership fees vary from club to club and a one day introduction to paddle sports can cost around £60

Involvement

If you haven't canoed before, a starter course is a good idea. There are clubs and watersports centres all over the United Kingdom, with some offering slalom teaching for mixed groups or for novices.

Adaptations and Equipment

Exact equipment will vary depending on the discipline but the basics include a canoe/kayak, paddle, helmet and life jacket.

Facts

  • The kayak is thought to have originated from Greenland as a tool for hunting, fishing and transportation, while the canoe was used all over the world as a method of transportation, trade and war.
  • Canoe Slalom began in Switzerland in 1932 and was first performed on flat water before later switching to white-water rapids.

Find Canoeing Clubs/Groups Near You

Use the search below to find local organisations near you.

National Governing Bodies

British Canoeing

Contact Name
British Canoeing
Contact Email
info@britishcanoeing.org.uk
Contact Telephone
0845 370 9500
Chatham Maritime Watersports Centre

Chatham Maritime Watersports Centre

Chatham Maritime Watersports Centre provides Sailing, Windsurfing, Kayaking and Paddleboarding Activities, Experiences, Training and Hire from Basin 2, Chatham Maritime.

Archery

Sheppey Sea Cadets

The aim of the Sea Cadet Corps is to inspire young people to the best possible head start in life through nautical adventure and challenge. The ethos and traditions of the Royal Navy are at the heart of the Sea Cadets and we follow the same corps values.

BRITISH UNIVERSITIES & COLLEGES SPORT

BRITISH UNIVERSITIES & COLLEGES SPORT

British Universities & Colleges Sport (BUCS) is the national governing body for Higher Education (HE) sport in the UK, a membership organisation, and a company limited by guarantee with charitable status, and our vision is simple, to enhance the student e

UK Sport

UK Sport

UK Sport provides strategic investment to enable Great Britain’s Olympic and Paralympic sports and athletes to achieve their full medal winning potential.