Active Kent - Everyday Active workshop (online)
The Everyday Active workshop is for anyone wanting to improve their knowledge and understanding of the benefits of physical activity, to feel confident about having conversations with others to help get more people, more active across Kent and Medway.
- Location
- Online Event
- Contact
- Andrea Murphy / andrea.murphy@kent.gov.uk / 03000 414454
- When
- Wed, 4th Dec 2024 (10:00 - 11:30)
Active Kent - Everyday Active workshop (online)
Join us for this interactive online session where colleagues from Active Kent & Medway will cover:
- The what and the why of physical activity
- National guidelines for physical activity levels
- The common barriers to staying active
- Ideas to increase physical activity
- Signposting and resources
This is an online workshop but sessions can be delivered face to face if you would like to arrange a course for your organisation. Please get in touch with us.