Active Kent & Medway - Walking Football

Walking Football

Walking football is a variant of football that is aimed at keeping people aged over-50 involved with football.

See Also:: Football

An Overview of Walking Football

Though based on football, the key difference in the rules, from standard football, is that if a player runs then they concede a free kick to the other side. This restriction, together with a ban on slide tackles, is aimed at avoiding injuries.

Benefits

The manner in which the sport is played promotes cardiovascular fitness whilst producing the least stress on the body. It also assists participants maintain an active lifestyle.

Involvement

Visit your local FA page to find your nearest club.

Adaptations and Equipment

When played indoors, a size 4 futsal ball is used. Outdoor games involve a traditional football.

Sports Connect

We Inspire, Motivate, Educate all by giving opportunities to individuals within their communities to improve their lives. It is our strategic objective to work in collaboration and true partnership with other key organisations to provide greater opportuni

Sevenoaks Sport & Wellbeing

Sevenoaks Sport & Wellbeing is a free magazine in the Sevenoaks District in Kent which hosts an annual Showcase Event for local sports clubs.

Gillingham Anchorians Football Club

Anchorians Football Club is a family friendly FA Charter Standard Community club, based in Gillingham we provide football for boys, girls, men, ladies & disabilities of all abilities, culminating in over 570 members, some 53 teams that participate each we