Mountaineering can involve a combination of hill walking and scrambling to climb a mountain.
An Overview of Mountaineering
It can also include ski mountaineering. Where scrambling involves elements of both hill walking and rock climbing.
Equipment
- Sturdy footwear
- Warm and waterproof clothing
- Food and fluids to maintain energy levels
- Map and compass
Facts
- Mount Everest is the largest mountain in the world at 8848m high and grows by a quarter or an inch every year.
- It takes 40 days to climb Mount Everest to give the body enough time to adjust to the altitude as there is 66% less oxygen in each breath on the summit of Everest than at sea level
This Girl Can seeks to tell the real stories of women who get active or play sport in the way that’s right for them using images that show what activity really looks like in all its glory.