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Jazzercise

Jazzercise classes combine dance-based cardio with strength training to music.

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An Overview of Jazzercise

Jazzercise is a high intensity dance class that fuses cardio, strength, Pilates, hip hop, yoga and kickboxing.

Benefits

  • Great for cardiovascular fitness
  • Can burn up to 800 calories per hour in a 60 minute classes.

Costs

Jazzercise classes typically cost between £3 and £6

Involvement

Visit the Jazzercise website to find your local class - Aerobic Exercise & Dance Fitness | Jazzercise

Adaptations and Equipment

There is no equipment required for jazzercise

Facts

Founded in 1969 by Judi Sheppard Missett.

Find Jazzercise Clubs/Groups Near You

Use the search below to find local organisations near you.

Lucy Robins School of Dance

Lucy Robins School of Dance

Dance school with classes for adults and children in West Kent.