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This Girl Can

This Girl Can seeks to tell the real stories of women who get active or play sport in the way that’s right for them using images that show what activity really looks like in all its glory.

About This Programme

This Girl Can celebrates active women who are doing their thing no matter how they do it, how they look or even how sweaty they get.

Women come in all shapes and sizes with all abilities and from all backgrounds. Some of us are expert sportswomen, some of us are a bit rubbish. It doesn't matter. TGC are just happy that you're getting active. And if you're still not sure that you can, they are here to help you to figure out the way of getting active that's right for you.

Research shows that many women are put off taking part in physical activity due to a fear of judgement – this might be about the way the look when they exercise, that they're not good enough to join in or they should be spending more time on their families, studies or other priorities.

This Girl Can seeks to tell the real stories of women who get active or play sport in the way that's right for them using images that show what activity really looks like in all its sweaty, red-faced, jiggly glory. They never judge and they don't care what other people think.

More Information: https://www.thisgirlcan.co.uk/

This Girl Can Instructor Training

This Girl Can Instructor Training

Sun, 09 Jan 2022 (09:00 - 18:00)

Alberta Close, Corby, Northamptonshire, NN18 9HB

To be a This Girl Can Classes instructor, you must:

Hold a Level 2 qualification in Exercise to Music, Group Training to Music, Dance Fitness Qualification, or equivalent

Hold insurance to teach group exercise

Have experience in teaching at least one of the following:
Dance fitness
Box fitness/combat
Yoga
Toning/body conditioning
Interval training

Teach classes/be willing to teach classes in England