Zumba Gold
Address: The Alexander Centre
15-17 Preston Street
Faversham
Kent
ME138NY
- Contact Name
- Leigh Miles
- Contact URL
- https://www.milesdanceandfitness.com
- Next Session
- This session may have ended
- Sport / Physical Activity
- Zumba Gold®
- Skill Level
- Advanced
- Organised By
- Leigh Miles
- Cost
- Single session £8.00
- External Link
- https://www.classfinder.org.uk/view-class/eNortjKzUko2NzGxsFCyBlwwF0ADDw~~
Zumba Gold
Zumba® Gold – Perfect For – Active older adults, beginners and deconditioned participants who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works – The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits – Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!