We run a variety of different Pilates classes at different times and days throughout the week from our own modern studio. Stretch your body, develop balance and increase flexibility. Focus on strengthening, toning and conditioning. Create an aligned body so that you move better, live better. Call Daisy or Sally on 01795 534113 and book yourself a taster session. Move better. Live better.

We provide a range of Fitness Classes in our Studio. Our patients place different demands on their bodies, depending on their lifestyle. Each class is led by a fitness expert and designed to deliver targeted results. Wear comfortable fitness attire, something you can easily move your body in. Staying hydrated during and after your class is important, so bring a water bottle. Mats are provided and if you would like to bring your own then please do.