Pilates For Mixed Abilities
Address: Sheldwich Village Hall
Lees Court Road
Sheldwich Lees
Faversham
ME13 0LG
- Contact Name
- Lifecare Fitness
- Telephone
- 07790580522
- Contact URL
- https://www.pilates45plus.com
- External Link
- https://bookwhen.com/lcs?entry=alcpf5a6eni6&r=oa
Activity Information
A flowing Pilates class that has explanations throughout and a full demonstration of the movements with options given. These enable you to, either moderate the exercise or make it more challenging. The classes are always full of variety and optional small equipment. Friendly and fun and enjoyable as well as being properly put together for full benefit to you and your body. Experienced instructor of Pilates and rehabilitation with over 20 years of experience.