Pilates For Mixed Abilities

Address: Sheldwich Village Hall
Lees Court Road
Sheldwich Lees
Faversham
ME13 0LG

Contact Name
Lifecare Fitness
Telephone
07790580522
Contact URL
https://www.pilates45plus.com

Pilates For Mixed Abilities

A flowing Pilates class that has explanations throughout and a full demonstration of the movements with options given. These enable you to, either moderate the exercise or make it more challenging. The classes are always full of variety and optional small equipment. Friendly and fun and enjoyable as well as being properly put together for full benefit to you and your body. Experienced instructor of Pilates and rehabilitation with over 20 years of experience.

This activity also runs on these dates:

Thu, 02 Dec 2021 (09:30 - 10:30)
Thu, 09 Dec 2021 (09:30 - 10:30)
Thu, 16 Dec 2021 (09:30 - 10:30)
Thu, 23 Dec 2021 (09:30 - 10:30)
Thu, 30 Dec 2021 (09:30 - 10:30)
Plus 20 more sessions...