Older Adult Class: FIT OVER 50

Address: Bearsted Women's Institute Hall, The Street, Bearsted, Maidstone, UK

Contact Name
LT FIT
Telephone
07462060669
Contact URL
http://www.lt-fit.com

Older Adult Class: FIT OVER 50

FIT OVER 50 is a class for older adults focused on improving flexibility, aerobic, balance, strength and having a giggle with friends. This FABS class can be done seated or standing. ​

This activity also runs on these dates:

Fri, 21 Jan 2022 (11:30 - 12:30)
Fri, 28 Jan 2022 (11:30 - 12:30)
Fri, 04 Feb 2022 (11:30 - 12:30)
Fri, 11 Feb 2022 (11:30 - 12:30)
Fri, 18 Feb 2022 (11:30 - 12:30)
Plus 15 more sessions...