Activity Finder
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This Girl Can Swim
Sunday 21st April (18:00 - 20:00)
2.9 miles
Behind the incredibly inspiring This Girl Can campaign, our supportive, friendly, female swimming sessions are designed for EVERY women.
This Girl Can Sweat & Smile
Monday 22nd April (10:30 - 11:30)
6 miles
Ladies-only multi-sport and activity sessions in the Sports Hall for women and girls aged 14+. Enjoy fun activities, exercises and games with likeminded ladies in a fun, social and friendly environment.
Paracise
Tonbridge Methodist Church Hall
Friday 19th April (10:30 - 11:15)
6.3 miles
Gentle, effective and fun exercise class to great music. Improves mobility, flexibility and balance.
Playtime At Putlands
Putlands Sports and Leisure Centre
Saturday 20th April (09:00 - 10:29)
7.2 miles
Dementia-friendly Swimming
Friday 19th April (12:15 - 13:15)
7.6 miles
Research shows that low impact exercise can be beneficial for physical and mental health and can improve the quality of life for people in all stages of dementia. Swimming in particular has the added benefits of reducing anxiety, improving mood and enhancing psychological wellbeing.
This Girl Can Swim
Thursday 25th April (20:00 - 22:00)
7.6 miles
Behind the incredibly inspiring This Girl Can campaign, our supportive, friendly, female swimming sessions are designed for EVERY women.
Dementia-friendly Multi-Sport Session
Friday 19th April (14:00 - 15:30)
7.9 miles
Regular exercise can bring benefits to those in the early to middle stages of dementia. It can improve physical fitness and cognition, and improve the ability to dress, clean, cook or perform other daily activities. Come and join us to increase your levels of physical activity or sustain them.
The information contained in the Kent Sport activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Kent Sport is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.